Monday 30 June 2014

Tips Badminton: Netting - Badminton Houses

Blow Netting


Is performed near the net blow, directed as close as possible to the net, hit with a touch of subtle energy. Netting a good punch when the ball struck the delicate and thin spun close to the net. 

The characteristics of this basic technique is really always fall rolling as close as possible to the net / net in the opponent's field. Coordination footwork, arm, body balance, racket and shuttlecock position when touched, and the power of concentration is the important factors that influence the success of this blow. 

Hold the racket with your fingers (finger joint), wrist remains relaxed, head position (leaf) racket parallel to the floor when the racket touched and why that should be considered during the process of netting takes place blows. In addition, the attitude and position of the pivot foot must remain firmly flat on Iantai, with the right knee bent, so there is no extra movement that can affect the balance of the body. 

Things to note: 
1. Grip racket forehand to backhand to forehand and backhand net addition to the net. 
2. Elbows slightly bent and the wrist bent slightly backwards. 
3. At the moment hit, right foot is in front and the ball is struck at the highest possible position. 
4. Shortly before touched the ball, make a small tug and wrists. Hit the ball on the right and left curved up at the bottom of the ball. End of the racket head facing or parallel to the ceiling. 

How To Exercise: 
1. Standing about two steps from the net, holding a racket. 
2. Presenters why throw consecutive to the net and you are trying to hit the shuttlecock. 
3. Perform this exercise on the right and left alternately. 
4. Increase exercise intensity factor and difficulty with the way he moves. 
5. Direction and goals can be shaped punch straight, cross or by pushing it in different directions anyway.

0 comments: